No time to train yesterday so first chance to get back in the pool was today - no idea how far I went but it was about 20mins...sore shoulders and tight quads (oh and the pulled muscle in my back is still there - three weeks on...)
Nice to swim again....but really not sure how I am going to manage being off training for 4 weeks - yes I am going to take a break from all things tri for a while...starting the end of this week :-O
I.
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About Me
- Iain
- Racing in 2011 for Urostomy Association : Three 70.3s in 2011 : Marshman : UK 70.3 : IRE 70.3 : Sponsor at justgiving.com
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