skip to main
|
skip to sidebar
Husband • Father • Ironman
My triathlon journey • From the rugby front row to age group ironman
The IM CH bike and run routes
13 August 2009
This is what awaits me in Zurich next year -
the bike course has lost one hill in its revamp and the run is flat :-))) a bit different from Wimbleball!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Links
The BCTTT site
Ironman Ireland 70.3
Ironman UK
The Norseman Tri - Insane!
Ironman Switzerland
Popular Posts
My blog has moved...
I have finally updated my blog page and moved to Wordpress - it looks so much nicer....you can find it at: www.husbandfatherironman.wordpr...
Hmmmm....so there goes my plans for the year....
Well as I guessed would happen, my year of racing is well and truly in bits.....for once not due to injury but instead because of...guess wh...
It has been a while...and lots of swimming...
I keep starting these updates with "it has been a while"...well it has, nearly 18 months since my last post...a lot has happened, ...
Welcome to my new page
Well the old page address seemed a bit out of date and because I refuse to pay PlusNet 190GBP for a new domain name I had to rebuild my webs...
The Monster Middle Distance 18 Aug 2013 - please support me!
So this year has not gone exactly as planned...I had great ideas about doing a full IM distance race didn’t happen due to a whole host of re...
I did it!!!
And that I think covers it.... Well maybe I will add a little extra detail - please be warned this post contains my full unexpurgated descri...
A new bike position
A couple of days ago I headed up to Bridgtown bikes (our tri club sponsor) to get a bike fit. I saw James, he and Mike (the owner) are t...
First update in ages!
It has been nearly three months since I have even looked at the blog - partly due to the reason below, partly due to work commitments (I tra...
Two sessions Wednesday
An early start this monring - 5.50am up and onto the bike - I had hoped for a ride on the roads this morning but when I went outside I was m...
Smaller versions of my bike pictures
About
Labels
70.3
A Smile for a Child
aerotic
Archimedes
Austria
BCTTT kit
Bridge to Bridge
Bridgtown
cooper 12 min test
Finish
Galway
HED3s
hill climbs
hill repeats
Huub
iatrogenic cushinod syndrome
IM 70.3
IM Clips
IRE 70.3
IRONMAN
Isaac Joule Aerotic
Joule Aerotic
Marshman
Monster
Norwegian half distance
OW swim
race
race report
race specific swimming
Redricks Lake
Steelman
swimming sprints
training peaks
TT
turbo
UK 70.3
VO2max
wimbleball
Zones
Blogger templates
Archives
►
2016
(2)
►
August
(1)
►
June
(1)
►
2015
(1)
►
January
(1)
►
2014
(4)
►
July
(1)
►
June
(1)
►
April
(1)
►
March
(1)
►
2013
(8)
►
August
(1)
►
May
(1)
►
April
(1)
►
March
(3)
►
February
(2)
►
2012
(21)
►
October
(1)
►
September
(1)
►
August
(2)
►
July
(11)
►
May
(1)
►
March
(1)
►
February
(1)
►
January
(3)
►
2011
(32)
►
October
(1)
►
September
(5)
►
August
(2)
►
July
(4)
►
June
(6)
►
May
(6)
►
April
(3)
►
March
(3)
►
January
(2)
►
2010
(57)
►
December
(7)
►
November
(1)
►
October
(3)
►
September
(2)
►
August
(6)
►
July
(5)
►
June
(4)
►
May
(3)
►
April
(6)
►
March
(5)
►
February
(11)
►
January
(4)
▼
2009
(166)
►
December
(10)
►
November
(19)
►
October
(4)
►
September
(13)
▼
August
(8)
A quick ride on the Protosonic
Tuesday and Wednesday
The weekend
New bikes
Swimming session last night
The IM CH bike and run routes
New bikes!!
Wow it has been sometime!
►
July
(9)
►
June
(12)
►
May
(21)
►
April
(52)
►
March
(18)
About Me
Iain
Racing in 2011 for Urostomy Association : Three 70.3s in 2011 : Marshman : UK 70.3 : IRE 70.3 : Sponsor at justgiving.com
View my complete profile
3d tags
Flash Labels by
YWW
Follow me
Blogroll
Copyright © .
Husband • Father • Ironman
. Some Rights Reserved
Template Design by
Herdiansyah Hamzah
. Published by
Borneo Templates
No comments:
Post a Comment