Managed to finish another run since IMCH - a whole 18mins 49sec!!! Legs are still pretty tired - max HR a whole 149bpm :-o going up hill <:-o obviously still pretty fatigued from the race....I was going to go for a ride tomorrow but I think I might leave that for later in the week need more rest!
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- Iain
- Racing in 2011 for Urostomy Association : Three 70.3s in 2011 : Marshman : UK 70.3 : IRE 70.3 : Sponsor at justgiving.com
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