skip to main
|
skip to sidebar
Husband • Father • Ironman
My triathlon journey • From the rugby front row to age group ironman
For the data monkeys out there...
20 June 2009
I have finally got around to doing the data download from the race, enjoy
Notice the slow bits where I had to walk!
The really slow bit is where I stopped for a while to throw up.....
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Links
The BCTTT site
Ironman Ireland 70.3
Ironman UK
The Norseman Tri - Insane!
Ironman Switzerland
Popular Posts
(no title)
Meant to be 15 EZ/15 mod/15 temp - ended up being 15EZ/15mod and a bit hard, time just ran away! nice route though, almost to the Eiffel T...
When the Le Tour came to Cambridgshire and training for a long swim
With July came a step up in distance for training for the Henley B2B. They average time I spent in to pool increased dramatically and the 16...
So June is almost over
As June draws to a close my main race of the season is looming like a big scary thing, just over the brow of the hill...the 14km Bridge to B...
What my ankle did next....recovery
So 2014 came and went, a year that was spent mostly swimming and in physio trying to sort out my ankle (peroneal tendonopathy). Sadly by Nov...
A new bike position
A couple of days ago I headed up to Bridgtown bikes (our tri club sponsor) to get a bike fit. I saw James, he and Mike (the owner) are t...
The last few days
Well not much posted for a while (except my announcement/confirmation of IM CH 2010) - I have been away on business so have not had a chance...
Husbandfatherironman.com
Finally I have managed to get the forwarding working on my web domain so in future please point your browser or link to husbandfatherironman...
My blog has moved...
I have finally updated my blog page and moved to Wordpress - it looks so much nicer....you can find it at: www.husbandfatherironman.wordpr...
Welcome to my new page
Well the old page address seemed a bit out of date and because I refuse to pay PlusNet 190GBP for a new domain name I had to rebuild my webs...
Last night's swim session
As the coach was away she kindly left us a session to do - it was meant to be a sprint session to allow those doing the Sprinfield Tri this ...
About
Labels
70.3
A Smile for a Child
Archimedes
Austria
BCTTT kit
Bridge to Bridge
Bridgtown
Finish
Galway
HED3s
Huub
IM 70.3
IM Clips
IRE 70.3
IRONMAN
Isaac Joule Aerotic
Joule Aerotic
Marshman
Monster
Norwegian half distance
OW swim
Redricks Lake
Steelman
TT
UK 70.3
VO2max
Zones
aerotic
cooper 12 min test
hill climbs
hill repeats
iatrogenic cushinod syndrome
race
race report
race specific swimming
swimming sprints
training peaks
turbo
wimbleball
Blogger templates
Archives
►
2016
(2)
►
August
(1)
►
June
(1)
►
2015
(1)
►
January
(1)
►
2014
(4)
►
July
(1)
►
June
(1)
►
April
(1)
►
March
(1)
►
2013
(8)
►
August
(1)
►
May
(1)
►
April
(1)
►
March
(3)
►
February
(2)
►
2012
(21)
►
October
(1)
►
September
(1)
►
August
(2)
►
July
(11)
►
May
(1)
►
March
(1)
►
February
(1)
►
January
(3)
►
2011
(32)
►
October
(1)
►
September
(5)
►
August
(2)
►
July
(4)
►
June
(6)
►
May
(6)
►
April
(3)
►
March
(3)
►
January
(2)
►
2010
(57)
►
December
(7)
►
November
(1)
►
October
(3)
►
September
(2)
►
August
(6)
►
July
(5)
►
June
(4)
►
May
(3)
►
April
(6)
►
March
(5)
►
February
(11)
►
January
(4)
▼
2009
(166)
►
December
(10)
►
November
(19)
►
October
(4)
►
September
(13)
►
August
(8)
►
July
(9)
▼
June
(12)
Oh and the official photos
For the data monkeys out there...
I did it!!!
My Last Post before the Race!!
T -6 - Swim bike and Run!
Projected weather for the weekend
Different places I have run!
Weekend training
Travel and rest
Going home tonight :-)))
Hello from The US of A
My last training week before the taper is over!
►
May
(21)
►
April
(52)
►
March
(18)
About Me
Iain
Racing in 2011 for Urostomy Association : Three 70.3s in 2011 : Marshman : UK 70.3 : IRE 70.3 : Sponsor at justgiving.com
View my complete profile
3d tags
Flash Labels by
YWW
Follow me
Blogroll
Copyright © .
Husband • Father • Ironman
. Some Rights Reserved
Template Design by
Herdiansyah Hamzah
. Published by
Borneo Templates
No comments:
Post a Comment